What I Ate In A Week

Greek Moussaka// *Lasagna without carbs?

Ingredients: 2 Big eggplants 500 grams ground beef one can of crushed tomatoes 1 onions 3 tbsp tomato past (or 2-3 tbsp Ketchup) 2-3 bay leaves, 1 tsp cumin, 1 tsp paprika, 2tsp dried oregano, salt and pepper White sauce: 4 tbsp butter, 5 tbsp flour, 2.5 cups milk, 1/4 tsp nutmeg, 1/2 cup cheese